10.0 km | 01:13:31 | 07:20/km日期: 2023-12-12 06:22 - 卡路里: 540 Cal - 總步數: 13706 - 平均步頻: 186 - 平均步幅: 73 cm
Pace: 07'38" / 07'36" / 07'28" / 07'23" / 07'30" / 07'03" / 07'28" / 06'57" / 07'11" / 07'00" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+00'41") | 1000 / 1000 | 183 / 71 |
2 | | 07'35" (+00'38") | 1000 / 2000 | 185 / 71 |
3 | | 07'27" (+00'30") | 1000 / 3001 | 185 / 72 |
4 | | 07'25" (+00'28") | 1000 / 4001 | 188 / 71 |
5 | | 07'31" (+00'34") | 1002 / 5003 | 184 / 72 |
6 | | 07'04" (+00'07") | 1001 / 6005 | 187 / 75 |
7 | | 07'29" (+00'32") | 1000 / 7005 | 186 / 71 |
8 | | 06'57" | 1000 / 8006 | 187 / 76 |
9 | | 07'11" (+00'14") | 1000 / 9006 | 187 / 74 |
10 | | 07'06" (+00'09") | 1000 / 10006 | 189 / 74 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'36" | 00:15'14" |
3 | 07'28" | 00:22'42" |
4 | 07'23" | 00:30'05" |
5 | 07'30" | 00:37'35" |
6 | 07'03" | 00:44'38" |
7 | 07'28" | 00:52'06" |
8 | 06'57" | 00:59'03" |
9 | 07'11" | 01:06'14" |
10 | 07'00" | 01:13'14" |
10.0 | 40'28" | 01:13'31" |