7.6 km | 01:18:06 | 10:20/km日期: 2016-05-11 19:39 - 卡路里: 408 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 57%
Pace: 07'03" / 07'05" / 07'52" / 09'12" / 13'39" / 12'32" / 13'30" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'05" (+00'03") | 1000 / 2000 |
| 3 | | 07'53" (+00'51") | 1000 / 3000 |
| 4 | | 09'11" (+02'09") | 1000 / 4000 |
| 5 | | 13'38" (+06'36") | 1000 / 5000 |
| 6 | | 12'32" (+05'30") | 1000 / 6000 |
| 7 | | 13'28" (+06'26") | 1000 / 7000 |
| 8 | | 12'57" (+05'55") | 558 / 7558 |
5月累積里程 : 105.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'05" | 00:14'08" |
| 3 | 07'52" | 00:22'00" |
| 4 | 09'12" | 00:31'12" |
| 5 | 13'39" | 00:44'51" |
| 6 | 12'32" | 00:57'23" |
| 7 | 13'30" | 01:10'53" |
| 7.6 | 12'54" | 01:18'06" |
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