21.5 km | 02:31:07 | 07:02/km日期: 2016-05-19 16:26 - 總爬升: 298 m - 卡路里: 1353 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 48%
Pace: 06'06" / 06'05" / 06'02" / 05'56" / 05'58" / 06'08" / 05'56" / 06'11" / 05'48" / 05'58" / 05'35" / 06'41" / 11'19" / 06'51" / 06'33" / 13'37" / 07'10" / 06'06" / 05'41" / 07'07" / 05'11" / 19'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'55") | 1000 / 1000 |
2 | | 06'05" (+00'55") | 1000 / 2000 |
3 | | 06'01" (+00'51") | 1000 / 3000 |
4 | | 05'56" (+00'46") | 1000 / 4000 |
5 | | 05'57" (+00'47") | 1000 / 5000 |
6 | | 06'08" (+00'58") | 1000 / 6000 |
7 | | 05'55" (+00'45") | 1000 / 7000 |
8 | | 06'11" (+01'01") | 1000 / 8000 |
9 | | 05'47" (+00'37") | 1000 / 9000 |
10 | | 05'58" (+00'48") | 1000 / 10000 |
11 | | 05'34" (+00'24") | 1000 / 11000 |
12 | | 06'40" (+01'30") | 1000 / 12000 |
13 | | 11'19" (+06'09") | 1000 / 13000 |
14 | | 06'50" (+01'40") | 1000 / 14000 |
15 | | 06'33" (+01'23") | 1000 / 15000 |
16 | | 13'37" (+08'27") | 1000 / 16000 |
17 | | 07'09" (+01'59") | 1000 / 17000 |
18 | | 06'05" (+00'55") | 1000 / 18000 |
19 | | 05'40" (+00'30") | 1000 / 19000 |
20 | | 07'07" (+01'57") | 1000 / 20000 |
21 | | 05'10" | 1000 / 21000 |
22 | | 19'17" (+14'07") | 474 / 21474 |
台中wmr1968