14.1 km | 01:14:23 | 05:16/km日期: 2016-05-25 15:29 - 卡路里: 913 Cal - 總步數: 13494 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 56%
Pace: 05'15" / 05'10" / 05'07" / 05'08" / 05'20" / 05'10" / 05'12" / 05'18" / 05'20" / 05'07" / 05'15" / 05'03" / 05'16" / 05'40" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'12") | 1007 / 1007 | 183 / 104 |
2 | | 05'07" (+00'07") | 1006 / 2014 | 183 / 106 |
3 | | 05'05" (+00'05") | 1004 / 3018 | 183 / 106 |
4 | | 05'07" (+00'07") | 1002 / 4020 | 183 / 106 |
5 | | 05'19" (+00'19") | 1001 / 5022 | 182 / 103 |
6 | | 05'10" (+00'10") | 1007 / 6029 | 183 / 105 |
7 | | 05'07" (+00'07") | 1006 / 7035 | 182 / 106 |
8 | | 05'19" (+00'19") | 1005 / 8041 | 182 / 103 |
9 | | 05'18" (+00'18") | 1004 / 9045 | 176 / 106 |
10 | | 05'06" (+00'06") | 1001 / 10047 | 182 / 107 |
11 | | 05'11" (+00'11") | 1010 / 11057 | 180 / 106 |
12 | | 05'00" | 1007 / 12064 | 182 / 109 |
13 | | 05'24" (+00'24") | 1004 / 13068 | 175 / 105 |
14 | | 05'51" (+00'51") | 1008 / 14077 | 178 / 95 |
15 | | 05'36" (+00'36") | 103 / 14181 | 174 / 101 |
5月累積里程 : 151.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'10" | 00:10'25" |
3 | 05'07" | 00:15'32" |
4 | 05'08" | 00:20'40" |
5 | 05'20" | 00:26'00" |
6 | 05'10" | 00:31'10" |
7 | 05'12" | 00:36'22" |
8 | 05'18" | 00:41'40" |
9 | 05'20" | 00:47'00" |
10 | 05'07" | 00:52'07" |
11 | 05'15" | 00:57'22" |
12 | 05'03" | 01:02'25" |
13 | 05'16" | 01:07'41" |
14 | 05'40" | 01:13'21" |
14.1 | 09'56" | 01:14'23" |