21.0 km | 02:26:09 | 06:57/km日期: 2023-12-20 05:20 - 卡路里: 1134 Cal - 總步數: 27166 - 平均步頻: 185 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 82.8
Pace: 07'26" / 07'38" / 07'32" / 07'47" / 07'33" / 07'32" / 06'55" / 07'14" / 06'50" / 06'48" / 06'52" / 06'29" / 06'36" / 06'30" / 06'34" / 06'02" / 06'14" / 07'07" / 06'30" / 06'43" / 06'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'21") | 1000 / 1000 | 182 / 73 |
| 2 | | 07'38" (+01'33") | 1000 / 2000 | 184 / 71 |
| 3 | | 07'31" (+01'26") | 1000 / 3000 | 183 / 72 |
| 4 | | 07'49" (+01'44") | 1002 / 4002 | 183 / 69 |
| 5 | | 07'33" (+01'28") | 1000 / 5003 | 182 / 72 |
| 6 | | 07'32" (+01'27") | 1002 / 6005 | 183 / 72 |
| 7 | | 06'56" (+00'51") | 1000 / 7006 | 185 / 77 |
| 8 | | 07'15" (+01'10") | 1000 / 8007 | 183 / 75 |
| 9 | | 06'51" (+00'46") | 1001 / 9008 | 185 / 78 |
| 10 | | 06'55" (+00'50") | 1001 / 10010 | 186 / 77 |
| 11 | | 06'48" (+00'43") | 1001 / 11011 | 184 / 79 |
| 12 | | 06'30" (+00'25") | 1000 / 12012 | 187 / 81 |
| 13 | | 06'37" (+00'32") | 1000 / 13013 | 188 / 80 |
| 14 | | 06'29" (+00'24") | 1000 / 14013 | 186 / 82 |
| 15 | | 06'31" (+00'26") | 1001 / 15014 | 187 / 81 |
| 16 | | 06'05" | 1002 / 16017 | 192 / 85 |
| 17 | | 06'16" (+00'11") | 1002 / 17020 | 193 / 82 |
| 18 | | 07'07" (+01'02") | 1001 / 18021 | 183 / 76 |
| 19 | | 06'45" (+00'40") | 1001 / 19023 | 186 / 79 |
| 20 | | 06'33" (+00'28") | 1001 / 20024 | 189 / 80 |
| 21 | | 06'54" (+00'49") | 975 / 20999 | 185 / 78 |
12月累積里程 :
606.01 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'38" | 00:15'04" |
| 3 | 07'32" | 00:22'36" |
| 4 | 07'47" | 00:30'23" |
| 5 | 07'33" | 00:37'56" |
| 6 | 07'32" | 00:45'28" |
| 7 | 06'55" | 00:52'23" |
| 8 | 07'14" | 00:59'37" |
| 9 | 06'50" | 01:06'27" |
| 10 | 06'48" | 01:13'15" |
| 11 | 06'52" | 01:20'07" |
| 12 | 06'29" | 01:26'36" |
| 13 | 06'36" | 01:33'12" |
| 14 | 06'30" | 01:39'42" |
| 15 | 06'34" | 01:46'16" |
| 16 | 06'02" | 01:52'18" |
| 17 | 06'14" | 01:58'32" |
| 18 | 07'07" | 02:05'39" |
| 19 | 06'30" | 02:12'09" |
| 20 | 06'43" | 02:18'52" |
| 21 | 06'41" | 02:25'33" |
| 21.0 | 1001'40" | 02:26'09" |
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