10.0 km | 00:52:44 | 05:17/km日期: 2016-05-20 18:47 - 地點: 新竹市立體育場 - 卡路里: 571 Cal - 總步數: 9006 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'07" / 05'09" / 05'03" / 05'04" / 05'57" / 05'07" / 05'15" / 05'06" / 06'00" / 04'32" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'39") | 452 / 452 | 171 / 112 |
| 2 | | 05'07" (+00'35") | 457 / 909 | 171 / 113 |
| 3 | | 05'10" (+00'38") | 453 / 1363 | 171 / 112 |
| 4 | | 05'06" (+00'34") | 460 / 1823 | 171 / 113 |
| 5 | | 04'59" (+00'27") | 460 / 2284 | 173 / 115 |
| 6 | | 05'01" (+00'29") | 461 / 2745 | 174 / 114 |
| 7 | | 05'00" (+00'28") | 465 / 3211 | 174 / 114 |
| 8 | | 05'04" (+00'32") | 460 / 3671 | 175 / 112 |
| 9 | | 05'09" (+00'37") | 456 / 4127 | 173 / 111 |
| 10 | | 05'09" (+00'37") | 458 / 4585 | 174 / 110 |
| 11 | | 06'54" (+02'22") | 456 / 5042 | 142 / 101 |
| 12 | | 05'06" (+00'34") | 459 / 5501 | 175 / 111 |
| 13 | | 05'15" (+00'43") | 450 / 5952 | 174 / 109 |
| 14 | | 05'13" (+00'41") | 453 / 6405 | 174 / 109 |
| 15 | | 05'11" (+00'39") | 459 / 6864 | 175 / 109 |
| 16 | | 05'19" (+00'47") | 454 / 7319 | 173 / 108 |
| 17 | | 05'06" (+00'34") | 459 / 7778 | 176 / 111 |
| 18 | | 04'49" (+00'17") | 465 / 8244 | 176 / 117 |
| 19 | | 05'20" (+00'48") | 449 / 8694 | 175 / 106 |
| 20 | | 06'44" (+02'12") | 472 / 9167 | 136 / 108 |
| 21 | | 04'32" | 461 / 9628 | 183 / 119 |
| 22 | | 04'24" | 457 / 10086 | 184 / 122 |
5月累積里程 :
202.38 km 
Mizuno WAVE IDATEN DYNA J1GA148703 累積 :
2032.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'09" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'04" | 00:20'23" |
| 5 | 05'57" | 00:26'20" |
| 6 | 05'07" | 00:31'27" |
| 7 | 05'15" | 00:36'42" |
| 8 | 05'06" | 00:41'48" |
| 9 | 06'00" | 00:47'48" |
| 10 | 04'32" | 00:52'20" |
| 10.1 | 04'35" | 00:52'44" |
Gordon sung 說推
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