10.4 km | 00:53:01 | 05:07/km日期: 2016-05-22 15:25 - 卡路里: 745 Cal - 總步數: 9024 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 62%
Pace: 04'58" / 05'33" / 05'10" / 05'11" / 05'16" / 05'00" / 04'54" / 04'48" / 04'57" / 05'04" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'07") | 1006 / 1006 | 171 / 118 |
2 | | 05'30" (+00'41") | 1006 / 2013 | 167 / 108 |
3 | | 05'09" (+00'20") | 1010 / 3023 | 170 / 113 |
4 | | 05'07" (+00'18") | 1000 / 4023 | 171 / 113 |
5 | | 05'16" (+00'27") | 1008 / 5032 | 170 / 111 |
6 | | 04'58" (+00'09") | 1005 / 6038 | 171 / 117 |
7 | | 04'50" (+00'01") | 1002 / 7041 | 173 / 119 |
8 | | 04'49" | 1005 / 8046 | 173 / 119 |
9 | | 04'54" (+00'05") | 1008 / 9055 | 172 / 118 |
10 | | 05'14" (+00'25") | 1005 / 10060 | 165 / 115 |
11 | | 05'21" (+00'32") | 357 / 10418 | 162 / 114 |
5月累積里程 :
127.01 km MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'33" | 00:10'31" |
3 | 05'10" | 00:15'41" |
4 | 05'11" | 00:20'52" |
5 | 05'16" | 00:26'08" |
6 | 05'00" | 00:31'08" |
7 | 04'54" | 00:36'02" |
8 | 04'48" | 00:40'50" |
9 | 04'57" | 00:45'47" |
10 | 05'04" | 00:50'51" |
10.4 | 06'03" | 00:53'01" |