9.0 km | 00:51:12 | 05:41/km日期: 2016-05-25 22:30 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 83%
Pace: 05'50" / 05'37" / 07'06" / 06'57" / 05'48" / 05'29" / 05'33" / 05'34" / 05'52" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'33") | 1000 / 1000 |
2 | | 05'36" (+00'20") | 1000 / 2000 |
3 | | 05'47" (+00'31") | 1000 / 3000 |
4 | | 05'57" (+00'41") | 1000 / 4000 |
5 | | 05'47" (+00'31") | 1000 / 5000 |
6 | | 05'29" (+00'13") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 05'33" (+00'17") | 1000 / 8000 |
9 | | 05'52" (+00'36") | 1000 / 9000 |
10 | | 09'57" (+04'41") | 5 / 9005 |
5月累積里程 :
155.00 km Mizuno spacer dyna 27 累積 :
305.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 07'06" | 00:18'33" |
4 | 06'57" | 00:25'30" |
5 | 05'48" | 00:31'18" |
6 | 05'29" | 00:36'47" |
7 | 05'33" | 00:42'20" |
8 | 05'34" | 00:47'54" |
9 | 05'52" | 00:53'46" |
9.0 | 09'57" | 00:53'49" |