20.6 km | 02:11:53 | 06:24/km日期: 2016-05-21 17:32 - 平均心率: 171 - 卡路里: 1532 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 74%
Pace: 05'40" / 05'44" / 05'55" / 05'58" / 06'10" / 06'05" / 06'15" / 05'57" / 06'23" / 06'19" / 06'09" / 06'20" / 06'28" / 07'05" / 06'44" / 06'44" / 06'58" / 07'05" / 07'13" / 08'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'44" (+00'12") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'33") | 1000 / 6000 |
| 7 | | 06'15" (+00'43") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 06'23" (+00'51") | 1000 / 9000 |
| 10 | | 06'19" (+00'47") | 1000 / 10000 |
| 11 | | 06'08" (+00'36") | 1000 / 11000 |
| 12 | | 06'19" (+00'47") | 1000 / 12000 |
| 13 | | 06'27" (+00'55") | 1000 / 13000 |
| 14 | | 06'45" (+01'13") | 1000 / 14000 |
| 15 | | 06'44" (+01'12") | 1000 / 15000 |
| 16 | | 06'43" (+01'11") | 1000 / 16000 |
| 17 | | 06'58" (+01'26") | 1000 / 17000 |
| 18 | | 07'05" (+01'33") | 1000 / 18000 |
| 19 | | 07'12" (+01'40") | 1000 / 19000 |
| 20 | | 07'21" (+01'49") | 1000 / 20000 |
| 21 | | 06'28" (+00'56") | 584 / 20584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
158.73 km 
母子鱷魚 繽紛軟Q-Y拖 累積 :
525.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'55" | 00:17'19" |
| 4 | 05'58" | 00:23'17" |
| 5 | 06'10" | 00:29'27" |
| 6 | 06'05" | 00:35'32" |
| 7 | 06'15" | 00:41'47" |
| 8 | 05'57" | 00:47'44" |
| 9 | 06'23" | 00:54'07" |
| 10 | 06'19" | 01:00'26" |
| 11 | 06'09" | 01:06'35" |
| 12 | 06'20" | 01:12'55" |
| 13 | 06'28" | 01:19'23" |
| 14 | 07'05" | 01:26'28" |
| 15 | 06'44" | 01:33'12" |
| 16 | 06'44" | 01:39'56" |
| 17 | 06'58" | 01:46'54" |
| 18 | 07'05" | 01:53'59" |
| 19 | 07'13" | 02:01'12" |
| 20 | 08'14" | 02:09'26" |
| 20.6 | 06'28" | 02:13'13" |
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