13.4 km | 01:25:44 | 06:24/km日期: 2016-05-24 19:38 - 地點: 交通大學 - 天氣: 有風涼爽 - 卡路里: 637 Cal - 總步數: 14818 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'47" / 06'15" / 06'25" / 06'29" / 06'17" / 06'37" / 06'27" / 06'12" / 06'33" / 06'05" / 06'42" / 06'21" / 06'15" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'38") | 1005 / 1005 | 171 / 86 |
| 2 | | 06'15" (+00'09") | 998 / 2004 | 178 / 89 |
| 3 | | 06'24" (+00'18") | 1000 / 3004 | 176 / 88 |
| 4 | | 06'30" (+00'24") | 996 / 4000 | 174 / 87 |
| 5 | | 06'18" (+00'12") | 1004 / 5004 | 174 / 91 |
| 6 | | 06'36" (+00'30") | 1003 / 6008 | 173 / 87 |
| 7 | | 06'27" (+00'21") | 997 / 7005 | 170 / 90 |
| 8 | | 06'12" (+00'06") | 997 / 8003 | 174 / 92 |
| 9 | | 06'31" (+00'25") | 996 / 8999 | 175 / 87 |
| 10 | | 06'06" | 1006 / 10006 | 174 / 93 |
| 11 | | 06'44" (+00'38") | 994 / 11001 | 173 / 85 |
| 12 | | 06'20" (+00'14") | 1001 / 12002 | 171 / 91 |
| 13 | | 06'12" (+00'06") | 1003 / 13005 | 173 / 92 |
| 14 | | 06'15" (+00'09") | 362 / 13368 | 126 / 126 |
5月累積里程 :
146.70 km 
ASICS LADY GEL-KAYANO 22 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 06'25" | 00:19'27" |
| 4 | 06'29" | 00:25'56" |
| 5 | 06'17" | 00:32'13" |
| 6 | 06'37" | 00:38'50" |
| 7 | 06'27" | 00:45'17" |
| 8 | 06'12" | 00:51'29" |
| 9 | 06'33" | 00:58'02" |
| 10 | 06'05" | 01:04'07" |
| 11 | 06'42" | 01:10'49" |
| 12 | 06'21" | 01:17'10" |
| 13 | 06'15" | 01:23'25" |
| 13.4 | 06'16" | 01:25'44" |
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