| 06:00台南虎頭埤水庫旁開跑，一路上感受到太陽不時露出雲端，雖然路上大夥都找樹下跑，熱到大家看到補給站就大口喝水，加上一路往308高地挺進，不斷上下坡山路，體力很快就透支了，不得不慢下腳步，盡力就好!第一次跑沒見到一個紅綠燈，跑來確是如此吃力!好在手上拿著水杯，裝冰塊降溫!一身濕到連鞋也全濕了!這場是我跑馬以來最熱的一場!
賽前宣言: 第二次參加! 5月累積里程 : 414.32 km Voice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 05'03" | 00:10'06" | | 3 | 05'13" | 00:15'19" | | 4 | 05'09" | 00:20'28" | | 5 | 05'21" | 00:25'49" | | 6 | 05'46" | 00:31'35" | | 7 | 05'24" | 00:36'59" | | 8 | 05'44" | 00:42'43" | | 9 | 05'32" | 00:48'15" | | 10 | 05'18" | 00:53'33" | | 11 | 06'55" | 01:00'28" | | 12 | 06'08" | 01:06'36" | | 13 | 05'59" | 01:12'35" | | 14 | 05'07" | 01:17'42" | | 15 | 05'26" | 01:23'08" | | 16 | 07'35" | 01:30'43" | | 17 | 07'18" | 01:38'01" | | 18 | 07'17" | 01:45'18" | | 19 | 06'25" | 01:51'43" | | 20 | 06'21" | 01:58'04" | | 21 | 05'42" | 02:03'46" | | 22 | 07'00" | 02:10'46" | | 23 | 07'13" | 02:17'59" | | 24 | 04'58" | 02:22'57" | | 25 | 08'09" | 02:31'06" | | 26 | 06'03" | 02:37'09" | | 27 | 06'31" | 02:43'40" | | 28 | 05'17" | 02:48'57" | | 29 | 06'54" | 02:55'51" | | 30 | 06'43" | 03:02'34" | | 31 | 07'41" | 03:10'15" | | 32 | 07'29" | 03:17'44" | | 33 | 05'19" | 03:23'03" | | 34 | 06'52" | 03:29'55" | | 35 | 06'47" | 03:36'42" | | 36 | 08'11" | 03:44'53" | | 37 | 06'02" | 03:50'55" | | 38 | 06'53" | 03:57'48" | | 39 | 06'26" | 04:04'14" | | 40 | 07'27" | 04:11'41" | | 41 | 05'34" | 04:17'15" | | 42.0 | 05'21" | 04:22'33" |
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