12.2 km | 01:11:37 | 05:52/km日期: 2024-01-15 20:18 - 平均心率: 132 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83.2
Pace: 06'40" / 06'04" / 05'56" / 05'51" / 05'46" / 05'50" / 05'52" / 05'42" / 06'20" / 05'46" / 05'48" / 05'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 05'50" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" (+00'04") | 1000 / 10000 |
| 11 | | 05'47" (+00'05") | 1000 / 11000 |
| 12 | | 05'43" (+00'01") | 1000 / 12000 |
| 13 | | 05'04" | 208 / 12208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
327.69 km 
SAUCONY Axon 3 累積 :
1891.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'04" | 00:12'44" |
| 3 | 05'56" | 00:18'40" |
| 4 | 05'51" | 00:24'31" |
| 5 | 05'46" | 00:30'17" |
| 6 | 05'50" | 00:36'07" |
| 7 | 05'52" | 00:41'59" |
| 8 | 05'42" | 00:47'41" |
| 9 | 06'20" | 00:54'01" |
| 10 | 05'46" | 00:59'47" |
| 11 | 05'48" | 01:05'35" |
| 12 | 05'44" | 01:11'19" |
| 12.2 | 05'06" | 01:12'23" |
30463.4 km | 
5409.3 km
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