13.5 km | 01:18:19 | 05:47/km日期: 2024-01-18 20:52 - 總爬升: 128 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 涼爽 - 卡路里: 851 Cal - 總步數: 13352 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 86.9
Pace: 06'23" / 05'57" / 05'55" / 05'59" / 05'36" / 05'49" / 05'54" / 05'08" / 05'42" / 05'30" / 05'27" / 05'24" / 05'29" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'14") | 1000 / 1000 | 49 / 312 |
| 2 | | 06'05" (+00'53") | 1000 / 2001 | 176 / 92 |
| 3 | | 05'58" (+00'46") | 1000 / 3001 | 179 / 92 |
| 4 | | 06'03" (+00'51") | 1002 / 4003 | 180 / 91 |
| 5 | | 05'43" (+00'31") | 1000 / 5004 | 180 / 96 |
| 6 | | 05'54" (+00'42") | 1002 / 6007 | 180 / 93 |
| 7 | | 05'58" (+00'46") | 1001 / 7008 | 181 / 92 |
| 8 | | 05'12" | 1001 / 8009 | 184 / 104 |
| 9 | | 05'53" (+00'41") | 1002 / 9012 | 181 / 93 |
| 10 | | 05'33" (+00'21") | 1001 / 10014 | 182 / 98 |
| 11 | | 05'27" (+00'15") | 1002 / 11016 | 184 / 99 |
| 12 | | 05'39" (+00'27") | 1000 / 12016 | 182 / 96 |
| 13 | | 05'28" (+00'16") | 1002 / 13019 | 183 / 99 |
| 14 | | 05'32" (+00'20") | 502 / 13521 | 180 / 100 |
1月累積里程 :
330.24 km 
361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳(省電模式) | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 05'55" | 00:18'15" |
| 4 | 05'59" | 00:24'14" |
| 5 | 05'36" | 00:29'50" |
| 6 | 05'49" | 00:35'39" |
| 7 | 05'54" | 00:41'33" |
| 8 | 05'08" | 00:46'41" |
| 9 | 05'42" | 00:52'23" |
| 10 | 05'30" | 00:57'53" |
| 11 | 05'27" | 01:03'20" |
| 12 | 05'24" | 01:08'44" |
| 13 | 05'29" | 01:14'13" |
| 13.5 | 07'50" | 01:18'19" |
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