10.3 km | 01:02:12 | 06:02/km日期: 2024-01-19 20:57 - 總爬升: 298 m - 卡路里: 649 Cal - 總步數: 11102 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 89.8
Pace: 06'26" / 06'01" / 06'08" / 06'10" / 05'54" / 05'47" / 05'42" / 05'46" / 05'44" / 05'50" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'44") | 1002 / 1002 | 175 / 86 |
2 | | 06'06" (+00'18") | 1000 / 2003 | 178 / 91 |
3 | | 06'13" (+00'25") | 1001 / 3004 | 177 / 90 |
4 | | 06'16" (+00'28") | 1000 / 4004 | 177 / 89 |
5 | | 05'59" (+00'11") | 1000 / 5005 | 178 / 93 |
6 | | 05'49" (+00'01") | 1002 / 6007 | 178 / 96 |
7 | | 05'49" (+00'01") | 1000 / 7008 | 180 / 95 |
8 | | 05'56" (+00'08") | 1002 / 8010 | 179 / 93 |
9 | | 05'48" | 1001 / 9011 | 179 / 95 |
10 | | 05'52" (+00'04") | 1002 / 10014 | 179 / 94 |
11 | | 05'47" | 293 / 10308 | 181 / 95 |
1月累積里程 :
330.24 km 361 BRAVE Y703-9309(2) 累積 :
24784.3 kmMW Watch 上傳(省電模式) | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'01" | 00:12'27" |
3 | 06'08" | 00:18'35" |
4 | 06'10" | 00:24'45" |
5 | 05'54" | 00:30'39" |
6 | 05'47" | 00:36'26" |
7 | 05'42" | 00:42'08" |
8 | 05'46" | 00:47'54" |
9 | 05'44" | 00:53'38" |
10 | 05'50" | 00:59'28" |
10.3 | 08'51" | 01:02'12" |