13.0 km | 01:55:51 | 08:54/km日期: 2024-01-24 17:11 - 平均心率: 128 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71
Pace: 06'59" / 08'46" / 17'56" / 10'47" / 08'12" / 08'20" / 07'45" / 08'22" / 08'05" / 08'56" / 07'29" / 07'22" / 06'51" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'05") | 1000 / 1000 |
| 2 | | 08'45" (+01'55") | 1000 / 2000 |
| 3 | | 17'56" (+11'06") | 1000 / 3000 |
| 4 | | 10'47" (+03'57") | 1000 / 4000 |
| 5 | | 08'12" (+01'22") | 1000 / 5000 |
| 6 | | 08'19" (+01'29") | 1000 / 6000 |
| 7 | | 07'45" (+00'55") | 1000 / 7000 |
| 8 | | 08'21" (+01'31") | 1000 / 8000 |
| 9 | | 08'05" (+01'15") | 1000 / 9000 |
| 10 | | 08'55" (+02'05") | 1000 / 10000 |
| 11 | | 07'28" (+00'38") | 1000 / 11000 |
| 12 | | 07'22" (+00'32") | 1000 / 12000 |
| 13 | | 06'50" | 1000 / 13000 |
| 14 | | 05'08" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
259.74 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 08'46" | 00:15'45" |
| 3 | 17'56" | 00:33'41" |
| 4 | 10'47" | 00:44'28" |
| 5 | 08'12" | 00:52'40" |
| 6 | 08'20" | 01:01'00" |
| 7 | 07'45" | 01:08'45" |
| 8 | 08'22" | 01:17'07" |
| 9 | 08'05" | 01:25'12" |
| 10 | 08'56" | 01:34'08" |
| 11 | 07'29" | 01:41'37" |
| 12 | 07'22" | 01:48'59" |
| 13 | 06'51" | 01:55'50" |
| 13.0 | 05'01" | 01:55'55" |
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