10.1 km | 01:45:13 | 10:28/km日期: 2024-01-27 16:13 - 總爬升: 112 m - 平均心率: 126 - 卡路里: 816 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 71
Pace: 07'42" / 07'52" / 08'06" / 08'42" / 15'27" / 12'19" / 20'17" / 09'14" / 07'45" / 07'22" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'27") | 500 / 500 |
2 | | 07'34" (+01'04") | 500 / 1000 |
3 | | 07'43" (+01'13") | 500 / 1500 |
4 | | 08'52" (+02'22") | 500 / 2000 |
5 | | 09'25" (+02'55") | 500 / 2500 |
6 | | 06'46" (+00'16") | 500 / 3000 |
7 | | 10'04" (+03'34") | 500 / 3500 |
8 | | 07'19" (+00'49") | 500 / 4000 |
9 | | 14'26" (+07'56") | 500 / 4500 |
10 | | 10'24" (+03'54") | 500 / 5000 |
11 | | 07'25" (+00'55") | 500 / 5500 |
12 | | 22'21" (+15'51") | 500 / 6000 |
13 | | 19'49" (+13'19") | 500 / 6500 |
14 | | 21'37" (+15'07") | 500 / 7000 |
15 | | 11'09" (+04'39") | 500 / 7500 |
16 | | 07'18" (+00'48") | 500 / 8000 |
17 | | 06'30" | 500 / 8500 |
18 | | 08'56" (+02'26") | 500 / 9000 |
19 | | 06'57" (+00'27") | 500 / 9500 |
20 | | 07'49" (+01'19") | 500 / 10000 |
21 | | 08'46" (+02'16") | 50 / 10050 |
香港Ricky~959