16.2 km | 01:38:14 | 06:04/km日期: 2016-06-05 05:36 - 地點: 培英大團練 - 卡路里: 1064 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 65%
Pace: 06'50" / 05'40" / 05'53" / 06'13" / 05'25" / 07'11" / 05'41" / 05'49" / 08'52" / 05'14" / 06'29" / 04'55" / 05'41" / 06'08" / 05'51" / 05'17" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'55") | 1000 / 1000 |
| 2 | | 05'39" (+00'44") | 1000 / 2000 |
| 3 | | 05'53" (+00'58") | 1000 / 3000 |
| 4 | | 06'05" (+01'10") | 1000 / 4000 |
| 5 | | 05'32" (+00'37") | 1000 / 5000 |
| 6 | | 07'10" (+02'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'46") | 1000 / 7000 |
| 8 | | 05'48" (+00'53") | 1000 / 8000 |
| 9 | | 08'52" (+03'57") | 1000 / 9000 |
| 10 | | 05'13" (+00'18") | 1000 / 10000 |
| 11 | | 06'29" (+01'34") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'40" (+00'45") | 1000 / 13000 |
| 14 | | 06'08" (+01'13") | 1000 / 14000 |
| 15 | | 05'50" (+00'55") | 1000 / 15000 |
| 16 | | 05'17" (+00'22") | 1000 / 16000 |
| 17 | | 05'41" (+00'46") | 191 / 16191 |
6月累積里程 :
213.13 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'40" | 00:12'30" |
| 3 | 05'53" | 00:18'23" |
| 4 | 06'13" | 00:24'36" |
| 5 | 05'25" | 00:30'01" |
| 6 | 07'11" | 00:37'12" |
| 7 | 05'41" | 00:42'53" |
| 8 | 05'49" | 00:48'42" |
| 9 | 08'52" | 00:57'34" |
| 10 | 05'14" | 01:02'48" |
| 11 | 06'29" | 01:09'17" |
| 12 | 04'55" | 01:14'12" |
| 13 | 05'41" | 01:19'53" |
| 14 | 06'08" | 01:26'01" |
| 15 | 05'51" | 01:31'52" |
| 16 | 05'17" | 01:37'09" |
| 16.2 | 05'39" | 01:38'14" |
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