10.2 km | 00:45:32 | 04:28/km日期: 2016-06-09 07:13 - 卡路里: 549 Cal - 總步數: 8294 - 平均步頻: 182 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'29" / 04'50" / 04'35" / 04'21" / 04'22" / 04'18" / 04'22" / 04'20" / 04'12" / 04'02" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'25") | 1007 / 1007 | 182 / 100 |
| 2 | | 04'48" (+00'47") | 1004 / 2012 | 183 / 113 |
| 3 | | 04'33" (+00'32") | 1005 / 3017 | 181 / 120 |
| 4 | | 04'21" (+00'20") | 1014 / 4032 | 182 / 125 |
| 5 | | 04'17" (+00'16") | 1003 / 5035 | 180 / 128 |
| 6 | | 04'18" (+00'17") | 1015 / 6051 | 181 / 128 |
| 7 | | 04'17" (+00'16") | 1002 / 7053 | 181 / 128 |
| 8 | | 04'19" (+00'18") | 1000 / 8054 | 181 / 127 |
| 9 | | 04'10" (+00'09") | 1004 / 9059 | 182 / 130 |
| 10 | | 04'01" | 1012 / 10072 | 183 / 135 |
| 11 | | 03'40" | 172 / 10244 | 180 / 151 |
6月累積里程 : 206.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'50" | 00:10'19" |
| 3 | 04'35" | 00:14'54" |
| 4 | 04'21" | 00:19'15" |
| 5 | 04'22" | 00:23'37" |
| 6 | 04'18" | 00:27'55" |
| 7 | 04'22" | 00:32'17" |
| 8 | 04'20" | 00:36'37" |
| 9 | 04'12" | 00:40'49" |
| 10 | 04'02" | 00:44'51" |
| 10.2 | 03'57" | 00:45'32" |
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