15.4 km | 01:24:17 | 05:28/km日期: 2016-06-07 04:01 - 總爬升: 114 m - 卡路里: 1010 Cal - 總步數: 13554 - 平均步頻: 160 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'08" / 05'52" / 05'33" / 06'02" / 05'24" / 05'10" / 05'18" / 06'05" / 04'52" / 05'01" / 05'02" / 05'15" / 05'01" / 05'21" / 05'27" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'17") | 1000 / 1000 | 163 / 99 |
| 2 | | 05'51" (+01'00") | 1002 / 2001 | 161 / 105 |
| 3 | | 05'31" (+00'40") | 1003 / 3005 | 162 / 111 |
| 4 | | 06'00" (+01'09") | 1004 / 4009 | 161 / 102 |
| 5 | | 05'25" (+00'34") | 1004 / 5014 | 162 / 113 |
| 6 | | 05'06" (+00'15") | 1000 / 6014 | 165 / 118 |
| 7 | | 05'18" (+00'27") | 1006 / 7021 | 164 / 114 |
| 8 | | 06'04" (+01'13") | 1009 / 8030 | 132 / 124 |
| 9 | | 04'51" | 1001 / 9032 | 163 / 125 |
| 10 | | 05'00" (+00'09") | 1010 / 10043 | 168 / 118 |
| 11 | | 04'58" (+00'07") | 1002 / 11045 | 166 / 120 |
| 12 | | 05'14" (+00'23") | 1000 / 12045 | 154 / 123 |
| 13 | | 05'01" (+00'10") | 1008 / 13053 | 170 / 116 |
| 14 | | 05'18" (+00'27") | 1006 / 14060 | 164 / 114 |
| 15 | | 05'24" (+00'33") | 1001 / 15062 | 163 / 113 |
| 16 | | 06'58" (+02'07") | 380 / 15442 | 142 / 100 |
6月累積里程 : 276.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'33" | 00:17'33" |
| 4 | 06'02" | 00:23'35" |
| 5 | 05'24" | 00:28'59" |
| 6 | 05'10" | 00:34'09" |
| 7 | 05'18" | 00:39'27" |
| 8 | 06'05" | 00:45'32" |
| 9 | 04'52" | 00:50'24" |
| 10 | 05'01" | 00:55'25" |
| 11 | 05'02" | 01:00'27" |
| 12 | 05'15" | 01:05'42" |
| 13 | 05'01" | 01:10'43" |
| 14 | 05'21" | 01:16'04" |
| 15 | 05'27" | 01:21'31" |
| 15.4 | 07'16" | 01:24'17" |
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