21.8 km | 02:16:31 | 06:15/km日期: 2016-06-09 05:12 - 地點: 和美～鹿港 - 卡路里: 1313 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 81%
Pace: 06'15" / 06'00" / 06'11" / 05'41" / 05'17" / 05'15" / 05'18" / 05'23" / 05'27" / 05'37" / 08'32" / 05'47" / 40'55" / 06'54" / 06'31" / 05'34" / 06'13" / 05'56" / 07'33" / 06'03" / 07'29" / 18'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'00") | 1000 / 1000 |
| 2 | | 05'59" (+00'44") | 1000 / 2000 |
| 3 | | 06'10" (+00'55") | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 05'17" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 05'36" (+00'21") | 1000 / 10000 |
| 11 | | 08'32" (+03'17") | 1000 / 11000 |
| 12 | | 05'47" (+00'32") | 1000 / 12000 |
| 13 | | 06'40" (+01'25") | 1000 / 13000 |
| 14 | | 06'53" (+01'38") | 1000 / 14000 |
| 15 | | 06'31" (+01'16") | 1000 / 15000 |
| 16 | | 05'34" (+00'19") | 1000 / 16000 |
| 17 | | 06'12" (+00'57") | 1000 / 17000 |
| 18 | | 05'56" (+00'41") | 1000 / 18000 |
| 19 | | 07'28" (+02'13") | 1000 / 19000 |
| 20 | | 06'07" (+00'52") | 1000 / 20000 |
| 21 | | 07'29" (+02'14") | 1000 / 21000 |
| 22 | | 08'38" (+03'23") | 797 / 21797 |
6月累積里程 :
213.13 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 06'11" | 00:18'26" |
| 4 | 05'41" | 00:24'07" |
| 5 | 05'17" | 00:29'24" |
| 6 | 05'15" | 00:34'39" |
| 7 | 05'18" | 00:39'57" |
| 8 | 05'23" | 00:45'20" |
| 9 | 05'27" | 00:50'47" |
| 10 | 05'37" | 00:56'24" |
| 11 | 08'32" | 01:04'56" |
| 12 | 05'47" | 01:10'43" |
| 13 | 40'55" | 01:51'38" |
| 14 | 06'54" | 01:58'32" |
| 15 | 06'31" | 02:05'03" |
| 16 | 05'34" | 02:10'37" |
| 17 | 06'13" | 02:16'50" |
| 18 | 05'56" | 02:22'46" |
| 19 | 07'33" | 02:30'19" |
| 20 | 06'03" | 02:36'22" |
| 21 | 07'29" | 02:43'51" |
| 21.8 | 18'58" | 02:58'59" |
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