12.2 km | 01:12:50 | 05:59/km日期: 2024-02-18 15:39 - 平均心率: 144 - 卡路里: 740 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 58.2
Pace: 07'55" / 06'00" / 06'12" / 06'11" / 08'02" / 05'57" / 05'58" / 05'56" / 08'03" / 06'00" / 05'55" / 05'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'13") | 1000 / 2000 |
| 3 | | 06'12" (+00'26") | 1000 / 3000 |
| 4 | | 06'11" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'24") | 1000 / 5000 |
| 6 | | 05'56" (+00'10") | 1000 / 6000 |
| 7 | | 05'57" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'10") | 1000 / 8000 |
| 9 | | 05'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'59" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'08") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 05'32" | 173 / 12173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
160.76 km 
New Balance FuelCell SC Elite v4 累積 :
87.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'00" | 00:13'55" |
| 3 | 06'12" | 00:20'07" |
| 4 | 06'11" | 00:26'18" |
| 5 | 08'02" | 00:34'20" |
| 6 | 05'57" | 00:40'17" |
| 7 | 05'58" | 00:46'15" |
| 8 | 05'56" | 00:52'11" |
| 9 | 08'03" | 01:00'14" |
| 10 | 06'00" | 01:06'14" |
| 11 | 05'55" | 01:12'09" |
| 12 | 05'47" | 01:17'56" |
| 12.2 | 05'33" | 01:18'54" |
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