| 2550 m | 01:19:12 | 03:06/100m日期: 2016-06-13 18:41 - 地點: 桃園市南區青少年活動中心 - 天氣: 晴天 - 卡路里: 28 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'08" | 5 | 22 | 2 | | 02'28" (+01'20") | 5 | 42 | 3 | | 02'32" (+01'24") | 7 | 45 | 4 | | 02'48" (+01'40") | 10 | 52 | 5 | | 02'28" (+01'20") | 9 | 46 |
6 | | 02'40" (+01'32") | 9 | 49 | 7 | | 02'48" (+01'40") | 10 | 52 | 8 | | 02'36" (+01'28") | 10 | 49 | 9 | | 03'04" (+01'56") | 10 | 56 | 10 | | 01'40" (+00'32") | 11 | 36 | 11 | | 03'44" (+02'36") | 6 | 62 | 12 | | 02'48" (+01'40") | 14 | 56 | 13 | | 01'52" (+00'44") | 10 | 38 | 14 | | 03'28" (+02'20") | 7 | 59 | 15 | | 02'48" (+01'40") | 12 | 54 | 16 | | 02'44" (+01'36") | 11 | 52 | 17 | | 03'24" (+02'16") | 11 | 62 | 18 | | 02'40" (+01'32") | 11 | 51 | 19 | | 02'40" (+01'32") | 10 | 50 | 20 | | 03'24" (+02'16") | 12 | 63 | 21 | | 02'48" (+01'40") | 13 | 55 | 22 | | 02'56" (+01'48") | 11 | 55 | 23 | | 03'04" (+01'56") | 11 | 57 | 24 | | 03'04" (+01'56") | 10 | 56 | 25 | | 02'56" (+01'48") | 11 | 55 | 26 | | 02'56" (+01'48") | 12 | 56 | 27 | | 02'52" (+01'44") | 10 | 53 | 28 | | 02'44" (+01'36") | 10 | 51 | 29 | | 03'04" (+01'56") | 10 | 56 | 30 | | 02'48" (+01'40") | 12 | 54 | 31 | | 03'08" (+02'00") | 11 | 58 | 32 | | 03'04" (+01'56") | 12 | 58 | 33 | | 01'36" (+00'28") | 12 | 36 | 34 | | 04'44" (+03'36") | 6 | 77 | 35 | | 02'40" (+01'32") | 17 | 57 | 36 | | 04'56" (+03'48") | 11 | 85 | 37 | | 02'48" (+01'40") | 13 | 55 | 38 | | 03'28" (+02'20") | 9 | 61 | 39 | | 03'00" (+01'52") | 11 | 56 | 40 | | 01'20" (+00'12") | 13 | 33 | 41 | | 02'52" (+01'44") | 5 | 48 | 42 | | 02'12" (+01'04") | 5 | 38 | 43 | | 03'36" (+02'28") | 10 | 64 | 44 | | 04'04" (+02'56") | 11 | 72 | 45 | | 02'40" (+01'32") | 15 | 55 | 46 | | 02'16" (+01'08") | 10 | 44 | 47 | | 04'28" (+03'20") | 9 | 76 | 48 | | 02'56" (+01'48") | 15 | 59 | 49 | | 03'12" (+02'04") | 12 | 60 | 50 | | 03'20" (+02'12") | 12 | 62 | 51 | | 02'52" (+01'44") | 12 | 55 | 52 | | 03'16" (+02'08") | 10 | 59 | 53 | | 04'12" (+03'04") | 13 | 76 | 54 | | 03'04" (+01'56") | 12 | 58 | 55 | | 02'44" (+01'36") | 11 | 52 | 56 | | 01'56" (+00'48") | 10 | 39 | 57 | | 04'36" (+03'28") | 8 | 77 | 58 | | 02'52" (+01'44") | 15 | 58 | 59 | | 03'04" (+01'56") | 12 | 58 | 60 | | 03'08" (+02'00") | 11 | 58 | 61 | | 02'48" (+01'40") | 11 | 53 | 62 | | 03'28" (+02'20") | 11 | 63 | 63 | | 03'08" (+02'00") | 14 | 61 | 64 | | 03'04" (+01'56") | 11 | 57 | 65 | | 02'28" (+01'20") | 11 | 48 | 66 | | 05'28" (+04'20") | 10 | 92 | 67 | | 03'12" (+02'04") | 15 | 63 | 68 | | 04'32" (+03'24") | 12 | 80 | 69 | | 03'12" (+02'04") | 12 | 60 | 70 | | 03'56" (+02'48") | 12 | 71 | 71 | | 03'24" (+02'16") | 12 | 63 | 72 | | 03'16" (+02'08") | 13 | 62 | 73 | | 03'04" (+01'56") | 12 | 58 | 74 | | 03'00" (+01'52") | 11 | 56 | 75 | | 02'52" (+01'44") | 11 | 54 | 76 | | 05'12" (+04'04") | 10 | 88 | 77 | | 03'16" (+02'08") | 14 | 63 | 78 | | 02'48" (+01'40") | 12 | 54 | 79 | | 02'56" (+01'48") | 11 | 55 | 80 | | 03'00" (+01'52") | 12 | 57 | 81 | | 03'04" (+01'56") | 12 | 58 | 82 | | 02'56" (+01'48") | 12 | 56 | 83 | | 03'00" (+01'52") | 12 | 57 | 84 | | 03'16" (+02'08") | 12 | 61 | 85 | | 03'16" (+02'08") | 13 | 62 | 86 | | 02'56" (+01'48") | 12 | 56 | 87 | | 02'40" (+01'32") | 11 | 51 | 88 | | 04'28" (+03'20") | 11 | 78 | 89 | | 02'56" (+01'48") | 13 | 57 | 90 | | 04'12" (+03'04") | 10 | 73 | 91 | | 03'16" (+02'08") | 12 | 61 | 92 | | 03'32" (+02'24") | 13 | 66 | 93 | | 02'52" (+01'44") | 13 | 56 | 94 | | 03'16" (+02'08") | 11 | 60 | 95 | | 03'04" (+01'56") | 13 | 59 | 96 | | 03'20" (+02'12") | 11 | 61 | 97 | | 02'44" (+01'36") | 12 | 53 | 98 | | 04'28" (+03'20") | 9 | 76 | 99 | | 02'56" (+01'48") | 13 | 57 | 100 | | 03'12" (+02'04") | 11 | 59 | 101 | | 02'48" (+01'40") | 13 | 55 | 102 | | 03'32" (+02'24") | 13 | 66 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 18.80 km MW Watch 上傳 | 8 years ago |
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