10.1 km | 01:50:53 | 10:58/km日期: 2024-02-20 07:47 - 平均心率: 74 - 卡路里: 617 Cal - 溫度: 22°C - 濕度: 93.8
Pace: 11'10" / 08'03" / 09'06" / 08'51" / 10'44" / 11'21" / 11'31" / 11'23" / 13'10" / 12'25" / 29'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 487.51 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 08'03" | 00:19'13" |
| 3 | 09'06" | 00:28'19" |
| 4 | 08'51" | 00:37'10" |
| 5 | 10'44" | 00:47'54" |
| 6 | 11'21" | 00:59'15" |
| 7 | 11'31" | 01:10'46" |
| 8 | 11'23" | 01:22'09" |
| 9 | 13'10" | 01:35'19" |
| 10 | 12'25" | 01:47'44" |
| 10.1 | 29'21" | 01:50'53" |
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