10.0 km | 00:58:48 | 05:52/km日期: 2024-02-23 19:43 - 總爬升: 137 m - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 83.5
Pace: 06'10" / 06'00" / 05'51" / 05'53" / 05'47" / 05'49" / 05'48" / 05'45" / 05'49" / 05'49" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'26") | 1000 / 1000 |
2 | | 06'00" (+00'16") | 1000 / 2000 |
3 | | 05'50" (+00'06") | 1000 / 3000 |
4 | | 05'53" (+00'09") | 1000 / 4000 |
5 | | 05'46" (+00'02") | 1000 / 5000 |
6 | | 05'49" (+00'05") | 1000 / 6000 |
7 | | 05'47" (+00'03") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 05'49" (+00'05") | 1000 / 9000 |
10 | | 05'49" (+00'05") | 1000 / 10000 |
11 | | 05'12" | 20 / 10020 |
2月累積里程 : 187.74 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'51" | 00:18'01" |
4 | 05'53" | 00:23'54" |
5 | 05'47" | 00:29'41" |
6 | 05'49" | 00:35'30" |
7 | 05'48" | 00:41'18" |
8 | 05'45" | 00:47'03" |
9 | 05'49" | 00:52'52" |
10 | 05'49" | 00:58'41" |
10.0 | 05'37" | 00:58'48" |