10.5 km | 01:29:32 | 08:32/km日期: 2024-02-24 06:53 - 總爬升: 319 m - 卡路里: 566 Cal - 總步數: 14212 - 平均步頻: 158 - 平均步幅: 73 cm - 溫度: 15°C - 濕度: 87.2
Pace: 10'23" / 07'13" / 07'39" / 04'42" / 08'33" / 08'33" / 09'20" / 08'54" / 09'41" / 07'34" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'22" (+03'24") | 1000 / 1000 | 141 / 68 |
| 2 | | 07'12" (+00'14") | 1001 / 2001 | 173 / 79 |
| 3 | | 07'40" (+00'42") | 1000 / 3002 | 164 / 79 |
| 4 | | 08'17" (+01'19") | 1000 / 4002 | 161 / 74 |
| 5 | | 08'27" (+01'29") | 1000 / 5002 | 154 / 76 |
| 6 | | 09'09" (+02'11") | 1000 / 6003 | 145 / 74 |
| 7 | | 09'43" (+02'45") | 1000 / 7004 | 142 / 72 |
| 8 | | 08'02" (+01'04") | 1000 / 8004 | 179 / 69 |
| 9 | | 09'25" (+02'27") | 1000 / 9005 | 158 / 67 |
| 10 | | 06'58" | 1000 / 10005 | 172 / 82 |
| 11 | | 08'31" (+01'33") | 484 / 10489 | 173 / 67 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 07'13" | 00:17'36" |
| 3 | 07'39" | 00:25'15" |
| 4 | 04'42" | 00:29'57" |
| 5 | 08'33" | 00:38'30" |
| 6 | 08'33" | 00:47'03" |
| 7 | 09'20" | 00:56'23" |
| 8 | 08'54" | 01:05'17" |
| 9 | 09'41" | 01:14'58" |
| 10 | 07'34" | 01:22'32" |
| 10.5 | 14'17" | 01:29'32" |
展開計圈分析
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