13.8 km | 01:28:30 | 06:24/km日期: 2024-03-12 05:04 - 平均心率: 151 - 卡路里: 798 Cal - 平均步頻: 185 - 溫度: 15°C - 濕度: 99.8
Pace: 06'25" / 06'05" / 06'13" / 06'11" / 06'02" / 06'03" / 06'26" / 05'57" / 06'54" / 05'55" / 06'11" / 05'55" / 08'31" / 05'41" / 00'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
207.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'13" | 00:18'43" |
| 4 | 06'11" | 00:24'54" |
| 5 | 06'02" | 00:30'56" |
| 6 | 06'03" | 00:36'59" |
| 7 | 06'26" | 00:43'25" |
| 8 | 05'57" | 00:49'22" |
| 9 | 06'54" | 00:56'16" |
| 10 | 05'55" | 01:02'11" |
| 11 | 06'11" | 01:08'22" |
| 12 | 05'55" | 01:14'17" |
| 13 | 08'31" | 01:22'48" |
| 14 | 05'41" | 01:28'29" |
| 13.8 | 00'-5" | 01:28'30" |
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