13.1 km | 01:15:56 | 05:46/km日期: 2024-03-14 17:48 - 平均心率: 145 - 卡路里: 931 Cal - 溫度: 27°C - 濕度: 39.7
Pace: 05'44" / 05'17" / 05'21" / 05'14" / 05'17" / 04'53" / 04'51" / 04'55" / 04'42" / 04'58" / 05'32" / 07'07" / 11'11" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'02") | 1000 / 1000 |
| 2 | | 05'16" (+00'35") | 1000 / 2000 |
| 3 | | 05'21" (+00'40") | 1000 / 3000 |
| 4 | | 05'13" (+00'32") | 1000 / 4000 |
| 5 | | 05'17" (+00'36") | 1000 / 5000 |
| 6 | | 04'53" (+00'12") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" (+00'14") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'58" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" (+00'50") | 1000 / 11000 |
| 12 | | 07'06" (+02'25") | 1000 / 12000 |
| 13 | | 11'11" (+06'30") | 1000 / 13000 |
| 14 | | 06'41" (+02'00") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
294.68 km 
廠牌 型號 累積 :
10328.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'17" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'14" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 04'53" | 00:31'46" |
| 7 | 04'51" | 00:36'37" |
| 8 | 04'55" | 00:41'32" |
| 9 | 04'42" | 00:46'14" |
| 10 | 04'58" | 00:51'12" |
| 11 | 05'32" | 00:56'44" |
| 12 | 07'07" | 01:03'51" |
| 13 | 11'11" | 01:15'02" |
| 13.1 | 06'41" | 01:15'58" |
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