10.2 km | 01:15:20 | 07:22/km日期: 2024-03-21 06:30 - 卡路里: 551 Cal - 總步數: 13648 - 平均步頻: 181 - 平均步幅: 74 cm - 溫度: 14°C - 濕度: 68.3
Pace: 07'20" / 07'28" / 07'30" / 07'50" / 07'20" / 07'23" / 07'36" / 07'03" / 07'15" / 06'56" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'21") | 1000 / 1000 | 177 / 76 |
2 | | 07'27" (+00'29") | 1000 / 2000 | 182 / 73 |
3 | | 07'31" (+00'33") | 1001 / 3001 | 182 / 72 |
4 | | 07'50" (+00'52") | 1000 / 4002 | 174 / 72 |
5 | | 07'19" (+00'21") | 1002 / 5004 | 182 / 74 |
6 | | 07'24" (+00'26") | 1000 / 6004 | 179 / 74 |
7 | | 07'34" (+00'36") | 1000 / 7005 | 176 / 74 |
8 | | 07'05" (+00'07") | 1001 / 8006 | 185 / 75 |
9 | | 07'15" (+00'17") | 1000 / 9007 | 185 / 74 |
10 | | 06'58" | 1002 / 10009 | 185 / 77 |
11 | | 07'09" (+00'11") | 205 / 10214 | 184 / 75 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'28" | 00:14'48" |
3 | 07'30" | 00:22'18" |
4 | 07'50" | 00:30'08" |
5 | 07'20" | 00:37'28" |
6 | 07'23" | 00:44'51" |
7 | 07'36" | 00:52'27" |
8 | 07'03" | 00:59'30" |
9 | 07'15" | 01:06'45" |
10 | 06'56" | 01:13'41" |
10.2 | 07'39" | 01:15'20" |