28.4 km | 07:38:23 | 16:07/km日期: 2024-04-05 22:50 - 總爬升: 351 m - 地點: 大甲 - 卡路里: 1435 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 87.4
Pace: 26'37" / 14'29" / 13'44" / 13'33" / 12'48" / 12'34" / 13'35" / 23'03" / 16'53" / 13'16" / 17'16" / 14'43" / 13'02" / 22'06" / 15'33" / 15'14" / 12'42" / 13'01" / 15'24" / 26'45" / 13'18" / 14'16" / 13'42" / 12'51" / 27'06" / 15'48" / 12'06" / 13'04" / 22'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'35" (+14'30") | 1000 / 1000 |
| 2 | | 14'29" (+02'24") | 1000 / 2000 |
| 3 | | 13'43" (+01'38") | 1000 / 3000 |
| 4 | | 13'33" (+01'28") | 1000 / 4000 |
| 5 | | 12'47" (+00'42") | 1000 / 5000 |
| 6 | | 12'34" (+00'29") | 1000 / 6000 |
| 7 | | 13'35" (+01'30") | 1000 / 7000 |
| 8 | | 23'02" (+10'57") | 1000 / 8000 |
| 9 | | 16'52" (+04'47") | 1000 / 9000 |
| 10 | | 13'16" (+01'11") | 1000 / 10000 |
| 11 | | 17'15" (+05'10") | 1000 / 11000 |
| 12 | | 14'43" (+02'38") | 1000 / 12000 |
| 13 | | 13'01" (+00'56") | 1000 / 13000 |
| 14 | | 22'06" (+10'01") | 1000 / 14000 |
| 15 | | 15'32" (+03'27") | 1000 / 15000 |
| 16 | | 15'14" (+03'09") | 1000 / 16000 |
| 17 | | 12'42" (+00'37") | 1000 / 17000 |
| 18 | | 13'00" (+00'55") | 1000 / 18000 |
| 19 | | 15'23" (+03'18") | 1000 / 19000 |
| 20 | | 26'45" (+14'40") | 1000 / 20000 |
| 21 | | 13'17" (+01'12") | 1000 / 21000 |
| 22 | | 14'16" (+02'11") | 1000 / 22000 |
| 23 | | 13'42" (+01'37") | 1000 / 23000 |
| 24 | | 12'50" (+00'45") | 1000 / 24000 |
| 25 | | 27'05" (+15'00") | 1000 / 25000 |
| 26 | | 15'48" (+03'43") | 1000 / 26000 |
| 27 | | 12'05" | 1000 / 27000 |
| 28 | | 13'03" (+00'58") | 1000 / 28000 |
| 29 | | 22'44" (+10'39") | 436 / 28436 |
4月累積里程 : 28.44 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'37" | 00:26'37" |
| 2 | 14'29" | 00:41'06" |
| 3 | 13'44" | 00:54'50" |
| 4 | 13'33" | 01:08'23" |
| 5 | 12'48" | 01:21'11" |
| 6 | 12'34" | 01:33'45" |
| 7 | 13'35" | 01:47'20" |
| 8 | 23'03" | 02:10'23" |
| 9 | 16'53" | 02:27'16" |
| 10 | 13'16" | 02:40'32" |
| 11 | 17'16" | 02:57'48" |
| 12 | 14'43" | 03:12'31" |
| 13 | 13'02" | 03:25'33" |
| 14 | 22'06" | 03:47'39" |
| 15 | 15'33" | 04:03'12" |
| 16 | 15'14" | 04:18'26" |
| 17 | 12'42" | 04:31'08" |
| 18 | 13'01" | 04:44'09" |
| 19 | 15'24" | 04:59'33" |
| 20 | 26'45" | 05:26'18" |
| 21 | 13'18" | 05:39'36" |
| 22 | 14'16" | 05:53'52" |
| 23 | 13'42" | 06:07'34" |
| 24 | 12'51" | 06:20'25" |
| 25 | 27'06" | 06:47'31" |
| 26 | 15'48" | 07:03'19" |
| 27 | 12'06" | 07:15'25" |
| 28 | 13'04" | 07:28'29" |
| 28.4 | 22'44" | 07:38'25" |
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