9.0 km | 01:47:09 | 11:50/km日期: 2016-05-11 18:26 - 總爬升: 188 m - 卡路里: 675 Cal - 總步數: 964 - 平均步頻: 8 - 平均步幅: 938 cm - 溫度: 26°C - 濕度: 49%
Pace: 13'07" / 11'14" / 12'18" / 12'22" / 11'40" / 11'05" / 11'03" / 11'28" / 11'09" / 35'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'02" (+02'07") | 1006 / 1006 | 17 / 449 |
| 2 | | 11'12" (+00'17") | 1001 / 2008 | 53 / 168 |
| 3 | | 12'14" (+01'19") | 1004 / 3012 | 1 / 5022 |
| 4 | | 12'19" (+01'24") | 1003 / 4015 | 1 / 5015 |
| 5 | | 11'39" (+00'44") | 1001 / 5016 | 0 / 25032 |
| 6 | | 11'06" (+00'11") | 1005 / 6022 | 2 / 3350 |
| 7 | | 10'55" | 1003 / 7025 | 1 / 7167 |
| 8 | | 11'29" (+00'34") | 1006 / 8032 | 0 / 12580 |
| 9 | | 11'02" (+00'07") | 1000 / 9032 | 1 / 5001 |
| 10 | | 35'36" (+24'41") | 48 / 9080 | 16 / 172 |
5月累積里程 : 17.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'07" | 00:13'07" |
| 2 | 11'14" | 00:24'21" |
| 3 | 12'18" | 00:36'39" |
| 4 | 12'22" | 00:49'01" |
| 5 | 11'40" | 01:00'41" |
| 6 | 11'05" | 01:11'46" |
| 7 | 11'03" | 01:22'49" |
| 8 | 11'28" | 01:34'17" |
| 9 | 11'09" | 01:45'26" |
| 9.0 | 35'36" | 01:47'09" |
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