10.0 km | 01:01:01 | 06:04/km日期: 2024-04-23 17:33 - 平均心率: 135 - 卡路里: 672 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 77.3
Pace: 06'23" / 06'19" / 06'22" / 06'03" / 06'02" / 06'00" / 05'14" / 06'51" / 05'59" / 05'19" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'09") | 1000 / 1000 |
| 2 | | 06'18" (+01'04") | 1000 / 2000 |
| 3 | | 06'22" (+01'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'48") | 1000 / 4000 |
| 5 | | 06'02" (+00'48") | 1000 / 5000 |
| 6 | | 05'59" (+00'45") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 06'50" (+01'36") | 1000 / 8000 |
| 9 | | 05'59" (+00'45") | 1000 / 9000 |
| 10 | | 05'18" (+00'04") | 1000 / 10000 |
| 11 | | 12'51" (+07'37") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
112.40 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 06'03" | 00:25'07" |
| 5 | 06'02" | 00:31'09" |
| 6 | 06'00" | 00:37'09" |
| 7 | 05'14" | 00:42'23" |
| 8 | 06'51" | 00:49'14" |
| 9 | 05'59" | 00:55'13" |
| 10 | 05'19" | 01:00'32" |
| 10.0 | 00'26" | 01:00'33" |
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