10.0 km | 01:17:47 | 07:46/km日期: 2024-05-03 06:10 - 卡路里: 540 Cal - 總步數: 13850 - 平均步頻: 178 - 平均步幅: 72 cm - 溫度: 20°C - 濕度: 84.1
Pace: 08'15" / 08'13" / 07'54" / 07'32" / 08'13" / 07'34" / 07'22" / 07'20" / 07'29" / 07'47" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+00'53") | 1000 / 1000 | 176 / 68 |
2 | | 08'12" (+00'51") | 1000 / 2001 | 176 / 69 |
3 | | 07'55" (+00'34") | 1001 / 3003 | 177 / 71 |
4 | | 07'31" (+00'10") | 1000 / 4003 | 180 / 73 |
5 | | 08'14" (+00'53") | 1001 / 5005 | 172 / 70 |
6 | | 07'32" (+00'11") | 1001 / 6006 | 179 / 73 |
7 | | 07'25" (+00'04") | 1002 / 7008 | 179 / 75 |
8 | | 07'21" | 1000 / 8009 | 180 / 75 |
9 | | 07'30" (+00'09") | 1001 / 9011 | 179 / 74 |
10 | | 07'46" (+00'25") | 994 / 10005 | 177 / 72 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'13" | 00:16'28" |
3 | 07'54" | 00:24'22" |
4 | 07'32" | 00:31'54" |
5 | 08'13" | 00:40'07" |
6 | 07'34" | 00:47'41" |
7 | 07'22" | 00:55'03" |
8 | 07'20" | 01:02'23" |
9 | 07'29" | 01:09'52" |
10 | 07'47" | 01:17'39" |
10.0 | 22'59" | 01:17'47" |