10.0 km | 01:05:29 | 06:32/km日期: 2024-05-06 19:37 - 平均心率: 147 - 卡路里: 984 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83.8
Pace: 06'09" / 06'25" / 06'37" / 06'21" / 06'39" / 06'46" / 06'56" / 06'41" / 06'32" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'25" (+00'11") | 1000 / 2000 |
| 3 | | 06'36" (+00'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'07") | 1000 / 4000 |
| 5 | | 06'39" (+00'25") | 1000 / 5000 |
| 6 | | 06'45" (+00'31") | 1000 / 6000 |
| 7 | | 06'55" (+00'41") | 1000 / 7000 |
| 8 | | 06'41" (+00'27") | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 06'18" (+00'04") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 198.18 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'25" | 00:12'34" |
| 3 | 06'37" | 00:19'11" |
| 4 | 06'21" | 00:25'32" |
| 5 | 06'39" | 00:32'11" |
| 6 | 06'46" | 00:38'57" |
| 7 | 06'56" | 00:45'53" |
| 8 | 06'41" | 00:52'34" |
| 9 | 06'32" | 00:59'06" |
| 10.0 | 06'18" | 01:05'24" |
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