8.1 km | 01:19:05 | 09:42/km日期: 2024-05-07 19:55 - 平均心率: 129 - 卡路里: 442 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82.5
Pace: 13'34" / 14'21" / 08'55" / 08'21" / 08'01" / 07'53" / 08'49" / 07'50" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'39" (+05'49") | 1000 / 1000 |
| 2 | | 14'20" (+06'30") | 1000 / 2000 |
| 3 | | 08'55" (+01'05") | 1000 / 3000 |
| 4 | | 08'20" (+00'30") | 1000 / 4000 |
| 5 | | 08'01" (+00'11") | 1000 / 5000 |
| 6 | | 07'52" (+00'02") | 1000 / 6000 |
| 7 | | 08'48" (+00'58") | 1000 / 7000 |
| 8 | | 07'50" | 1000 / 8000 |
| 9 | | 08'26" (+00'36") | 148 / 8148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
5月累積里程 : 119.89 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 14'21" | 00:27'55" |
| 3 | 08'55" | 00:36'50" |
| 4 | 08'21" | 00:45'11" |
| 5 | 08'01" | 00:53'12" |
| 6 | 07'53" | 01:01'05" |
| 7 | 08'49" | 01:09'54" |
| 8 | 07'50" | 01:17'44" |
| 8.1 | 08'31" | 01:19'00" |
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