13.0 km | 01:28:59 | 06:50/km日期: 2024-05-12 07:20 - 平均心率: 149 - 卡路里: 1073 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 76.3
Pace: 05'54" / 05'44" / 06'01" / 06'11" / 06'17" / 07'55" / 06'31" / 10'32" / 06'46" / 07'15" / 07'28" / 07'02" / 05'22" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 06'00" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" (+00'49") | 1000 / 4000 |
| 5 | | 06'16" (+00'54") | 1000 / 5000 |
| 6 | | 07'54" (+02'32") | 1000 / 6000 |
| 7 | | 06'31" (+01'09") | 1000 / 7000 |
| 8 | | 10'31" (+05'09") | 1000 / 8000 |
| 9 | | 06'46" (+01'24") | 1000 / 9000 |
| 10 | | 07'15" (+01'53") | 1000 / 10000 |
| 11 | | 07'27" (+02'05") | 1000 / 11000 |
| 12 | | 07'01" (+01'39") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 04'38" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 87.18 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 06'01" | 00:17'39" |
| 4 | 06'11" | 00:23'50" |
| 5 | 06'17" | 00:30'07" |
| 6 | 07'55" | 00:38'02" |
| 7 | 06'31" | 00:44'33" |
| 8 | 10'32" | 00:55'05" |
| 9 | 06'46" | 01:01'51" |
| 10 | 07'15" | 01:09'06" |
| 11 | 07'28" | 01:16'34" |
| 12 | 07'02" | 01:23'36" |
| 13 | 05'22" | 01:28'58" |
| 13.0 | 02'04" | 01:28'59" |
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