| 參加2016/07/30情人谷夢幻湖烤肉超馬，全馬第58場+自助超馬5場。
本日是名符其實的澇賽兔，一早2點多就開始拉肚子一直到4點出還在拉，想說應該拉光光，還好的是還有體力想說到會場視狀況決定能跑否，勉強跑到第一補給站吃了手工饅頭2小口，不到1K就借用跑友家去拉拉，續跑跑跑，沿路補足品看來只有舒跑＆水能進肚不被排斥，再好的補給只能望而興嘆，沒想到32K爬坡處真的好吃力，還有有老公在旁陪伴一起回終點。
但此馬能完跑歸功於跑友曹惠君張家祥黃煜特，哎約馬妹蔡總等人陪跑鼓勵，情意相挺鼓勵我續跑完賽，謝謝她們喔，真的是好妹好兄好弟來的。好愛她們喔！ 7月累積里程 : 265.68 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'11" | 00:13'15" | | 3 | 07'28" | 00:20'43" | | 4 | 08'34" | 00:29'17" | | 5 | 07'23" | 00:36'40" | | 6 | 09'09" | 00:45'49" | | 7 | 08'03" | 00:53'52" | | 8 | 09'28" | 01:03'20" | | 9 | 10'38" | 01:13'58" | | 10 | 11'35" | 01:25'33" | | 11 | 11'11" | 01:36'44" | | 12 | 07'18" | 01:44'02" | | 13 | 09'16" | 01:53'18" | | 14 | 10'51" | 02:04'09" | | 15 | 09'19" | 02:13'28" | | 16 | 07'48" | 02:21'16" | | 17 | 07'33" | 02:28'49" | | 18 | 09'41" | 02:38'30" | | 19 | 13'44" | 02:52'14" | | 20 | 10'01" | 03:02'15" | | 21 | 07'46" | 03:10'01" | | 22 | 09'07" | 03:19'08" | | 23 | 07'02" | 03:26'10" | | 24 | 07'08" | 03:33'18" | | 25 | 13'03" | 03:46'21" | | 26 | 09'18" | 03:55'39" | | 27 | 09'40" | 04:05'19" | | 28 | 13'39" | 04:18'58" | | 29 | 10'02" | 04:29'00" | | 30 | 10'53" | 04:39'53" | | 31 | 11'20" | 04:51'13" | | 32 | 13'05" | 05:04'18" | | 33 | 11'20" | 05:15'38" | | 34 | 13'25" | 05:29'03" | | 35 | 12'28" | 05:41'31" | | 36 | 12'49" | 05:54'20" | | 37 | 10'50" | 06:05'10" | | 38 | 11'16" | 06:16'26" | | 39 | 08'17" | 06:24'43" | | 40 | 09'35" | 06:34'18" | | 41 | 10'19" | 06:44'37" | | 42 | 10'08" | 06:54'45" | | 43 | 07'41" | 07:02'26" | | 44 | 08'10" | 07:10'36" | | 45 | 24'44" | 07:35'20" | | 45.0 | 866'47" | 08:10'42" |
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45.0 km | 07:26:20 | 09:55/km | 第23馬
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