21.4 km | 01:51:52 | 05:14/km日期: 2016-07-28 19:07 - 卡路里: 934 Cal - 總步數: 21326 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'16" / 05'00" / 05'35" / 05'06" / 04'53" / 04'50" / 04'43" / 04'48" / 04'56" / 04'57" / 05'25" / 05'10" / 05'02" / 05'14" / 05'03" / 05'27" / 05'29" / 05'36" / 05'19" / 05'31" / 05'33" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'31") | 1005 / 1005 | 192 / 99 |
| 2 | | 05'04" (+00'21") | 1003 / 2009 | 192 / 102 |
| 3 | | 05'33" (+00'50") | 1004 / 3013 | 192 / 93 |
| 4 | | 05'03" (+00'20") | 1009 / 4022 | 190 / 103 |
| 5 | | 04'49" (+00'06") | 1007 / 5030 | 190 / 108 |
| 6 | | 04'48" (+00'05") | 1002 / 6032 | 191 / 108 |
| 7 | | 04'43" | 1004 / 7036 | 191 / 110 |
| 8 | | 04'47" (+00'04") | 1002 / 8039 | 190 / 109 |
| 9 | | 04'52" (+00'09") | 1010 / 9050 | 191 / 106 |
| 10 | | 04'56" (+00'13") | 1002 / 10053 | 191 / 105 |
| 11 | | 05'24" (+00'41") | 1000 / 11054 | 190 / 96 |
| 12 | | 05'09" (+00'26") | 1002 / 12056 | 191 / 101 |
| 13 | | 05'01" (+00'18") | 1000 / 13056 | 191 / 103 |
| 14 | | 05'28" (+00'45") | 1010 / 14067 | 191 / 95 |
| 15 | | 05'00" (+00'17") | 1009 / 15076 | 191 / 104 |
| 16 | | 05'32" (+00'49") | 1009 / 16085 | 189 / 95 |
| 17 | | 05'28" (+00'45") | 1007 / 17092 | 189 / 96 |
| 18 | | 05'29" (+00'46") | 1003 / 18096 | 188 / 96 |
| 19 | | 05'48" (+01'05") | 1004 / 19100 | 188 / 91 |
| 20 | | 05'39" (+00'56") | 1007 / 20107 | 189 / 93 |
| 21 | | 05'22" (+00'39") | 1006 / 21113 | 188 / 98 |
| 22 | | 05'24" (+00'41") | 357 / 21471 | 187 / 98 |
台中Atienn
Saucony Type A5 累積 : 1814.0 km
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