26.0 km | 02:14:55 | 05:10/km日期: 2015-04-04 04:40 - 總爬升: 405 m - 卡路里: 1407 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'10" / 05'08" / 05'03" / 05'11" / 05'19" / 05'12" / 04'56" / 04'52" / 05'07" / 05'06" / 05'02" / 05'08" / 05'10" / 05'01" / 05'16" / 05'13" / 05'23" / 05'19" / 05'19" / 05'35" / 05'27" / 05'44" / 05'54" / 05'12" / 04'45" / 03'56" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 26047 / 26047 |
2 | | 00'00" | 0 / 26047 |
4月累積里程 : 139.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'08" | 00:10'18" |
3 | 05'03" | 00:15'21" |
4 | 05'11" | 00:20'32" |
5 | 05'19" | 00:25'51" |
6 | 05'12" | 00:31'03" |
7 | 04'56" | 00:35'59" |
8 | 04'52" | 00:40'51" |
9 | 05'07" | 00:45'58" |
10 | 05'06" | 00:51'04" |
11 | 05'02" | 00:56'06" |
12 | 05'08" | 01:01'14" |
13 | 05'10" | 01:06'24" |
14 | 05'01" | 01:11'25" |
15 | 05'16" | 01:16'41" |
16 | 05'13" | 01:21'54" |
17 | 05'23" | 01:27'17" |
18 | 05'19" | 01:32'36" |
19 | 05'19" | 01:37'55" |
20 | 05'35" | 01:43'30" |
21 | 05'27" | 01:48'57" |
22 | 05'44" | 01:54'41" |
23 | 05'54" | 02:00'35" |
24 | 05'12" | 02:05'47" |
25 | 04'45" | 02:10'32" |
26 | 03'56" | 02:14'28" |
26.0 | 07'05" | 02:14'48" |