9.6 km | 01:48:28 | 11:21/km日期: 2024-06-12 19:41 - 平均心率: 117 - 卡路里: 825 Cal - 平均步頻: 126 - 溫度: 32°C - 濕度: 67.6
Pace: 06'13" / 06'28" / 12'51" / 08'40" / 05'54" / 06'02" / 06'19" / 20'49" / 15'39" / 35'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 06'27" (+00'33") | 1000 / 2000 |
| 3 | | 12'51" (+06'57") | 1000 / 3000 |
| 4 | | 08'40" (+02'46") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'01" (+00'07") | 1000 / 6000 |
| 7 | | 06'19" (+00'25") | 1000 / 7000 |
| 8 | | 20'48" (+14'54") | 1000 / 8000 |
| 9 | | 15'39" (+09'45") | 1000 / 9000 |
| 10 | | 35'18" (+29'24") | 553 / 9553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 16.66 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'28" | 00:12'41" |
| 3 | 12'51" | 00:25'32" |
| 4 | 08'40" | 00:34'12" |
| 5 | 05'54" | 00:40'06" |
| 6 | 06'02" | 00:46'08" |
| 7 | 06'19" | 00:52'27" |
| 8 | 20'49" | 01:13'16" |
| 9 | 15'39" | 01:28'55" |
| 9.6 | 35'29" | 01:48'34" |
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