| 古道古廟自助超馬，說來慚愧在竹16線，往山上的通路，除了遠東團練的劉三果園線之外都沒上去過，這次古廟古道的路線，帶領著我走進了打鐵坑和新打坑，對於犂頭山系的瞭解又跨前了一
步。
這場賽事大家跑的好保守，讓我享受了前5K總一的暗爽，直到三段崎往寶石的下坡段才被領先集團狠刷而去，開始自暴自棄了，精實的宜儒離我愈來愈遠，只能在折返點看到她了。
再來隨著天氣愈來愈熱，就一路走回終點了。 8月累積里程 : 390.02 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'45" | 00:11'31" | | 3 | 05'38" | 00:17'09" | | 4 | 05'59" | 00:23'08" | | 5 | 08'01" | 00:31'09" | | 6 | 12'18" | 00:43'27" | | 7 | 07'12" | 00:50'39" | | 8 | 06'11" | 00:56'50" | | 9 | 06'54" | 01:03'44" | | 10 | 06'26" | 01:10'10" | | 11 | 06'38" | 01:16'48" | | 12 | 06'05" | 01:22'53" | | 13 | 07'48" | 01:30'41" | | 14 | 09'10" | 01:39'51" | | 15 | 06'47" | 01:46'38" | | 16 | 07'58" | 01:54'36" | | 17 | 07'40" | 02:02'16" | | 18 | 06'36" | 02:08'52" | | 19 | 05'19" | 02:14'11" | | 20 | 06'35" | 02:20'46" | | 21 | 08'02" | 02:28'48" | | 22 | 07'07" | 02:35'55" | | 23 | 07'16" | 02:43'11" | | 24 | 09'19" | 02:52'30" | | 25 | 09'58" | 03:02'28" | | 26 | 06'38" | 03:09'06" | | 27 | 05'58" | 03:15'04" | | 28 | 06'55" | 03:21'59" | | 29 | 09'35" | 03:31'34" | | 30 | 11'18" | 03:42'52" | | 31 | 11'24" | 03:54'16" | | 32 | 12'44" | 04:07'00" | | 33 | 12'21" | 04:19'21" | | 34 | 09'27" | 04:28'48" | | 35 | 06'15" | 04:35'03" | | 36 | 06'40" | 04:41'43" | | 37 | 11'09" | 04:52'52" | | 38 | 08'45" | 05:01'37" | | 39 | 10'03" | 05:11'40" | | 40 | 06'44" | 05:18'24" | | 41 | 08'02" | 05:26'26" | | 42 | 08'34" | 05:35'00" | | 43 | 09'37" | 05:44'37" | | 44 | 07'08" | 05:51'45" | | 44.6 | 09'56" | 05:58'07" |
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