13.6 km | 01:24:29 | 06:13/km日期: 2016-08-21 08:37 - 卡路里: 672 Cal - 總步數: 14600 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'59" / 05'56" / 06'00" / 05'48" / 06'01" / 05'50" / 06'55" / 06'14" / 06'28" / 06'04" / 06'37" / 06'21" / 06'09" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'08") | 1004 / 1004 | 171 / 98 |
2 | | 05'56" (+00'07") | 1009 / 2013 | 175 / 95 |
3 | | 05'55" (+00'06") | 1002 / 3016 | 176 / 95 |
4 | | 05'49" | 1005 / 4021 | 177 / 96 |
5 | | 05'56" (+00'07") | 1004 / 5026 | 178 / 94 |
6 | | 05'55" (+00'06") | 1000 / 6026 | 177 / 94 |
7 | | 07'04" (+01'15") | 1006 / 7032 | 151 / 93 |
8 | | 06'08" (+00'19") | 1002 / 8035 | 176 / 92 |
9 | | 06'14" (+00'25") | 1001 / 9037 | 173 / 92 |
10 | | 06'19" (+00'30") | 1004 / 10041 | 173 / 91 |
11 | | 06'37" (+00'48") | 1005 / 11046 | 173 / 86 |
12 | | 06'14" (+00'25") | 1000 / 12046 | 175 / 91 |
13 | | 06'13" (+00'24") | 1007 / 13053 | 174 / 92 |
14 | | 06'30" (+00'41") | 580 / 13634 | 165 / 92 |
8月累積里程 :
82.38 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'56" | 00:11'55" |
3 | 06'00" | 00:17'55" |
4 | 05'48" | 00:23'43" |
5 | 06'01" | 00:29'44" |
6 | 05'50" | 00:35'34" |
7 | 06'55" | 00:42'29" |
8 | 06'14" | 00:48'43" |
9 | 06'28" | 00:55'11" |
10 | 06'04" | 01:01'15" |
11 | 06'37" | 01:07'52" |
12 | 06'21" | 01:14'13" |
13 | 06'09" | 01:20'22" |
13.6 | 07'05" | 01:24'29" |