10.1 km | 01:02:57 | 06:14/km日期: 2016-09-04 07:19 - 地點: 中央 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'22" / 05'50" / 06'00" / 06'07" / 06'32" / 06'03" / 06'20" / 06'28" / 06'32" / 06'13" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'22") | 996 / 996 |
| 2 | | 05'54" | 992 / 1988 |
| 3 | | 06'00" (+00'06") | 1012 / 3001 |
| 4 | | 06'02" (+00'08") | 998 / 3999 |
| 5 | | 06'28" (+00'34") | 997 / 4997 |
| 6 | | 06'10" (+00'16") | 1002 / 6000 |
| 7 | | 06'16" (+00'22") | 1008 / 7008 |
| 8 | | 06'28" (+00'34") | 997 / 8006 |
| 9 | | 06'29" (+00'35") | 1005 / 9012 |
| 10 | | 06'13" (+00'19") | 997 / 10009 |
| 11 | | 06'22" (+00'28") | 78 / 10088 |
9月累積里程 :
50.38 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 06'00" | 00:18'12" |
| 4 | 06'07" | 00:24'19" |
| 5 | 06'32" | 00:30'51" |
| 6 | 06'03" | 00:36'54" |
| 7 | 06'20" | 00:43'14" |
| 8 | 06'28" | 00:49'42" |
| 9 | 06'32" | 00:56'14" |
| 10 | 06'13" | 01:02'27" |
| 10.1 | 05'40" | 01:02'57" |
展開計圈分析
留言 
