5.7 km | 00:30:31 | 05:20/km日期: 2024-08-12 18:49 - 卡路里: 308 Cal - 總步數: 5538 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 76.7
Pace: 05'36" / 05'20" / 05'16" / 05'08" / 05'06" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'34") | 400 / 400 | 176 / 99 |
| 2 | | 05'37" (+00'29") | 400 / 800 | 177 / 100 |
| 3 | | 05'28" (+00'20") | 402 / 1202 | 179 / 102 |
| 4 | | 05'29" (+00'21") | 401 / 1603 | 181 / 100 |
| 5 | | 05'25" (+00'17") | 402 / 2006 | 181 / 101 |
| 6 | | 05'23" (+00'15") | 402 / 2409 | 181 / 102 |
| 7 | | 05'15" (+00'07") | 402 / 2812 | 181 / 104 |
| 8 | | 05'15" (+00'07") | 403 / 3215 | 182 / 104 |
| 9 | | 05'13" (+00'05") | 402 / 3617 | 182 / 104 |
| 10 | | 05'14" (+00'06") | 400 / 4017 | 182 / 104 |
| 11 | | 05'14" (+00'06") | 400 / 4417 | 182 / 104 |
| 12 | | 05'08" | 402 / 4820 | 183 / 105 |
| 13 | | 05'11" (+00'03") | 401 / 5221 | 183 / 105 |
| 14 | | 05'09" (+00'01") | 400 / 5622 | 183 / 105 |
| 15 | | 05'36" (+00'28") | 86 / 5708 | 177 / 100 |
8月累積里程 :
313.53 km 
asics RP5 累積 :
7480.3 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'08" | 00:21'20" |
| 5 | 05'06" | 00:26'26" |
| 5.7 | 05'45" | 00:30'31" |
展開計圈分析
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