21.4 km | 02:38:47 | 07:24/km日期: 2024-09-22 05:30 - 總爬升: 264 m - 卡路里: 1216 Cal - 溫度: 27°C - 濕度: 94.3
Pace: 08'12" / 06'27" / 06'46" / 06'05" / 06'12" / 10'26" / 05'53" / 08'00" / 06'16" / 05'57" / 09'52" / 05'23" / 04'45" / 08'23" / 07'08" / 06'38" / 06'17" / 09'28" / 08'31" / 09'17" / 06'02" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'36") | 994 / 994 |
2 | | 06'29" (+00'59") | 1001 / 1995 |
3 | | 06'46" (+01'16") | 1012 / 3008 |
4 | | 06'07" (+00'37") | 992 / 4000 |
5 | | 06'10" (+00'40") | 1005 / 5006 |
6 | | 10'24" (+04'54") | 1001 / 6008 |
7 | | 05'59" (+00'29") | 1055 / 7063 |
8 | | 07'59" (+02'29") | 1002 / 8065 |
9 | | 06'14" (+00'44") | 1011 / 9077 |
10 | | 05'52" (+00'22") | 1002 / 10080 |
11 | | 09'49" (+04'19") | 1004 / 11084 |
12 | | 05'30" | 1113 / 12198 |
13 | | 06'31" (+01'01") | 1265 / 13463 |
14 | | 06'28" (+00'58") | 998 / 14462 |
15 | | 06'58" (+01'28") | 1004 / 15466 |
16 | | 06'45" (+01'15") | 1002 / 16468 |
17 | | 08'32" (+03'02") | 1002 / 17470 |
18 | | 07'44" (+02'14") | 1005 / 18475 |
19 | | 11'19" (+05'49") | 1007 / 19482 |
20 | | 05'45" (+00'15") | 1005 / 20488 |
21 | | 06'33" (+01'03") | 992 / 21481 |
9月累積里程 : 63.75 km
Android - samsung SM-A326BR 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'27" | 00:14'39" |
3 | 06'46" | 00:21'25" |
4 | 06'05" | 00:27'30" |
5 | 06'12" | 00:33'42" |
6 | 10'26" | 00:44'08" |
7 | 05'53" | 00:50'01" |
8 | 08'00" | 00:58'01" |
9 | 06'16" | 01:04'17" |
10 | 05'57" | 01:10'14" |
11 | 09'52" | 01:20'06" |
12 | 05'23" | 01:25'29" |
13 | 04'45" | 01:30'14" |
14 | 08'23" | 01:38'37" |
15 | 07'08" | 01:45'45" |
16 | 06'38" | 01:52'23" |
17 | 06'17" | 01:58'40" |
18 | 09'28" | 02:08'08" |
19 | 08'31" | 02:16'39" |
20 | 09'17" | 02:25'56" |
21 | 06'02" | 02:31'58" |
21.8 | 08'33" | 02:38'34" |