4.1 km | 00:29:11 | 07:04/km日期: 2016-09-06 19:49 - 卡路里: 274 Cal - 總步數: 3588 - 平均步頻: 122 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 92%
Pace: 06'26" / 06'14" / 06'09" / 08'57" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'28") | 108 / 108 | 163 / 90 |
2 | | 06'11" (+00'55") | 105 / 213 | 166 / 97 |
3 | | 05'17" (+00'01") | 107 / 320 | 158 / 118 |
4 | | 06'33" (+01'17") | 101 / 422 | 162 / 94 |
5 | | 06'38" (+01'22") | 103 / 525 | 163 / 91 |
6 | | 06'31" (+01'15") | 109 / 635 | 131 / 116 |
7 | | 05'28" (+00'12") | 100 / 735 | 167 / 109 |
8 | | 06'08" (+00'52") | 108 / 844 | 165 / 98 |
9 | | 05'36" (+00'20") | 110 / 954 | 168 / 105 |
10 | | 05'37" (+00'21") | 103 / 1057 | 171 / 103 |
11 | | 05'56" (+00'40") | 101 / 1158 | 170 / 99 |
12 | | 06'00" (+00'44") | 108 / 1267 | 172 / 96 |
13 | | 06'02" (+00'46") | 107 / 1374 | 169 / 97 |
14 | | 05'50" (+00'34") | 108 / 1482 | 167 / 102 |
15 | | 05'44" (+00'28") | 110 / 1593 | 167 / 103 |
16 | | 05'36" (+00'20") | 101 / 1694 | 172 / 103 |
17 | | 06'03" (+00'47") | 104 / 1798 | 170 / 96 |
18 | | 06'00" (+00'44") | 105 / 1904 | 170 / 97 |
19 | | 05'52" (+00'36") | 107 / 2011 | 167 / 101 |
20 | | 05'40" (+00'24") | 105 / 2117 | 170 / 103 |
21 | | 06'44" (+01'28") | 101 / 2219 | 166 / 88 |
22 | | 06'06" (+00'50") | 106 / 2325 | 169 / 96 |
23 | | 05'20" (+00'04") | 109 / 2434 | 168 / 111 |
24 | | 05'33" (+00'17") | 105 / 2539 | 168 / 107 |
25 | | 05'16" | 107 / 2647 | 169 / 111 |
26 | | 05'34" (+00'18") | 104 / 2751 | 168 / 106 |
27 | | 05'49" (+00'33") | 105 / 2857 | 168 / 101 |
28 | | 05'41" (+00'25") | 102 / 2960 | 168 / 104 |
29 | | 06'27" (+01'11") | 103 / 3063 | 168 / 92 |
30 | | 06'20" (+01'04") | 100 / 3163 | 157 / 100 |
31 | | 06'31" (+01'15") | 102 / 3265 | 165 / 92 |
32 | | 09'36" (+04'20") | 102 / 3367 | 36 / 284 |
33 | | 10'46" (+05'30") | 106 / 3474 | 0 / 0 |
34 | | 07'22" (+02'06") | 104 / 3578 | 104 / 130 |
35 | | 10'26" (+05'10") | 103 / 3682 | 22 / 432 |
36 | | 09'10" (+03'54") | 103 / 3785 | 61 / 178 |
37 | | 11'38" (+06'22") | 107 / 3893 | 6 / 1341 |
38 | | 06'42" (+01'26") | 106 / 4000 | 106 / 140 |
39 | | 06'14" (+00'58") | 101 / 4101 | 18 / 845 |
40 | | 07'30" (+02'14") | 106 / 4207 | 50 / 266 |
41 | | 10'17" (+05'01") | 106 / 4314 | 9 / 1068 |
9月累積里程 : 32.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'14" | 00:12'40" |
3 | 06'09" | 00:18'49" |
4 | 08'57" | 00:27'46" |
4.1 | 11'26" | 00:29'11" |