11.7 km | 01:12:00 | 06:10/km日期: 2016-09-11 06:22 - 卡路里: 800 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92%
Pace: 08'04" / 11'01" / 06'02" / 05'54" / 26'03" / 07'41" / 09'20" / 09'24" / 27'16" / 08'48" / 06'13" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'13" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'28") | 1000 / 7000 |
| 8 | | 06'19" (+00'35") | 1000 / 8000 |
| 9 | | 06'44" (+01'00") | 1000 / 9000 |
| 10 | | 06'25" (+00'41") | 1000 / 10000 |
| 11 | | 05'59" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" | 667 / 11667 |
9月累積里程 :
147.51 km 
ASICS Tarther Japan 累積 :
16504.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 11'01" | 00:19'05" |
| 3 | 06'02" | 00:25'07" |
| 4 | 05'54" | 00:31'01" |
| 5 | 26'03" | 00:57'04" |
| 6 | 07'41" | 01:04'45" |
| 7 | 09'20" | 01:14'05" |
| 8 | 09'24" | 01:23'29" |
| 9 | 27'16" | 01:50'45" |
| 10 | 08'48" | 01:59'33" |
| 11 | 06'13" | 02:05'46" |
| 11.7 | 12'02" | 02:13'48" |
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