13.5 km | 01:31:16 | 06:45/km日期: 2016-09-18 21:35 - 平均心率: 149 - 卡路里: 730 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81%
Pace: 07'20" / 06'35" / 06'39" / 06'38" / 07'02" / 07'07" / 07'43" / 06'16" / 06'33" / 06'24" / 06'21" / 06'40" / 06'29" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'04") | 1000 / 1000 |
| 2 | | 06'35" (+00'19") | 1000 / 2000 |
| 3 | | 06'39" (+00'23") | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 07'01" (+00'45") | 1000 / 5000 |
| 6 | | 07'06" (+00'50") | 1000 / 6000 |
| 7 | | 07'42" (+01'26") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 06'32" (+00'16") | 1000 / 9000 |
| 10 | | 06'24" (+00'08") | 1000 / 10000 |
| 11 | | 06'21" (+00'05") | 1000 / 11000 |
| 12 | | 06'40" (+00'24") | 1000 / 12000 |
| 13 | | 06'28" (+00'12") | 1000 / 13000 |
| 14 | | 06'46" (+00'30") | 514 / 13514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
85.65 km 
Adidas TAKUMI ren 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'35" | 00:13'55" |
| 3 | 06'39" | 00:20'34" |
| 4 | 06'38" | 00:27'12" |
| 5 | 07'02" | 00:34'14" |
| 6 | 07'07" | 00:41'21" |
| 7 | 07'43" | 00:49'04" |
| 8 | 06'16" | 00:55'20" |
| 9 | 06'33" | 01:01'53" |
| 10 | 06'24" | 01:08'17" |
| 11 | 06'21" | 01:14'38" |
| 12 | 06'40" | 01:21'18" |
| 13 | 06'29" | 01:27'47" |
| 13.5 | 06'46" | 01:31'16" |
展開計圈分析
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