6.1 km | 00:34:21 | 05:40/km日期: 2016-09-16 16:34 - 地點: 基隆市立田徑場 - 卡路里: 392 Cal - 溫度: 33°C - 濕度: 70%
Pace: 05'22" / 04'52" / 05'22" / 05'14" / 06'01" / 07'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 1000 / 1000 |
| 2 | | 04'52" | 1008 / 2008 |
| 3 | | 05'21" (+00'29") | 1011 / 3020 |
| 4 | | 05'13" (+00'21") | 1005 / 4025 |
| 5 | | 06'03" (+01'11") | 1007 / 5032 |
| 6 | | 07'05" (+02'13") | 1007 / 6040 |
| 7 | | 10'37" (+05'45") | 14 / 6054 |
9月累積里程 : 157.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'52" | 00:10'14" |
| 3 | 05'22" | 00:15'36" |
| 4 | 05'14" | 00:20'50" |
| 5 | 06'01" | 00:26'51" |
| 6 | 07'03" | 00:33'54" |
| 6.1 | 08'16" | 00:34'21" |
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