21.1 km | 01:58:33 | 05:36/km日期: 2016-09-24 18:13 - 卡路里: 1332 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'24" / 05'19" / 05'11" / 05'14" / 05'13" / 05'14" / 06'04" / 05'16" / 06'41" / 05'36" / 05'29" / 05'23" / 06'37" / 05'25" / 05'41" / 05'27" / 05'31" / 05'30" / 06'30" / 05'27" / 05'20" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'15") | 1000 / 1000 |
2 | | 05'17" (+00'09") | 1005 / 2005 |
3 | | 05'08" | 1007 / 3012 |
4 | | 05'15" (+00'07") | 993 / 4006 |
5 | | 05'13" (+00'05") | 1014 / 5021 |
6 | | 05'12" (+00'04") | 1003 / 6024 |
7 | | 06'02" (+00'54") | 990 / 7014 |
8 | | 05'19" (+00'11") | 1004 / 8018 |
9 | | 06'40" (+01'32") | 1002 / 9021 |
10 | | 05'36" (+00'28") | 999 / 10020 |
11 | | 05'25" (+00'17") | 1010 / 11030 |
12 | | 05'23" (+00'15") | 997 / 12028 |
13 | | 06'41" (+01'33") | 1001 / 13030 |
14 | | 05'22" (+00'14") | 991 / 14021 |
15 | | 05'40" (+00'32") | 1002 / 15023 |
16 | | 05'28" (+00'20") | 998 / 16022 |
17 | | 05'29" (+00'21") | 1016 / 17038 |
18 | | 05'28" (+00'20") | 989 / 18027 |
19 | | 06'27" (+01'19") | 1006 / 19034 |
20 | | 05'27" (+00'19") | 1013 / 20047 |
21 | | 05'24" (+00'16") | 1005 / 21052 |
22 | | 08'02" (+02'54") | 93 / 21146 |
9月累積里程 :
58.47 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - asus PadFone 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'19" | 00:10'43" |
3 | 05'11" | 00:15'54" |
4 | 05'14" | 00:21'08" |
5 | 05'13" | 00:26'21" |
6 | 05'14" | 00:31'35" |
7 | 06'04" | 00:37'39" |
8 | 05'16" | 00:42'55" |
9 | 06'41" | 00:49'36" |
10 | 05'36" | 00:55'12" |
11 | 05'29" | 01:00'41" |
12 | 05'23" | 01:06'04" |
13 | 06'37" | 01:12'41" |
14 | 05'25" | 01:18'06" |
15 | 05'41" | 01:23'47" |
16 | 05'27" | 01:29'14" |
17 | 05'31" | 01:34'45" |
18 | 05'30" | 01:40'15" |
19 | 06'30" | 01:46'45" |
20 | 05'27" | 01:52'12" |
21 | 05'20" | 01:57'32" |
21.1 | 06'57" | 01:58'33" |