10.0 km | 01:25:49 | 08:34/km日期: 2024-09-30 05:46 - 卡路里: 540 Cal - 總步數: 15424 - 平均步頻: 179 - 平均步幅: 64 cm - 溫度: 27°C - 濕度: 87.5
Pace: 08'23" / 08'32" / 08'13" / 08'20" / 08'39" / 08'25" / 08'20" / 08'27" / 08'51" / 09'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+00'07") | 1001 / 1001 | 183 / 65 |
2 | | 08'32" (+00'17") | 1001 / 2003 | 180 / 64 |
3 | | 08'15" | 1002 / 3005 | 181 / 66 |
4 | | 08'19" (+00'04") | 1000 / 4005 | 182 / 65 |
5 | | 08'37" (+00'22") | 1001 / 5006 | 178 / 64 |
6 | | 08'27" (+00'12") | 1000 / 6007 | 180 / 65 |
7 | | 08'23" (+00'08") | 1001 / 7008 | 181 / 65 |
8 | | 08'23" (+00'08") | 1001 / 8009 | 183 / 65 |
9 | | 08'53" (+00'38") | 1000 / 9010 | 180 / 62 |
10 | | 09'32" (+01'17") | 991 / 10002 | 166 / 62 |
9月累積里程 :
530.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1136.3 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'32" | 00:16'55" |
3 | 08'13" | 00:25'08" |
4 | 08'20" | 00:33'28" |
5 | 08'39" | 00:42'07" |
6 | 08'25" | 00:50'32" |
7 | 08'20" | 00:58'52" |
8 | 08'27" | 01:07'19" |
9 | 08'51" | 01:16'10" |
10 | 09'30" | 01:25'40" |
10.0 | 55'33" | 01:25'49" |